Month: July 2026
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Time & Energy
There are many fundamental human constraints: lifespan, cognition, perception, knowledge, etc. However, time and energy are arguably the two most fundamental constraints on being human. Nearly every other limitation, the above + wealth, skill, relationships, etc. can be improved to some degree. Time and energy cannot. In a sense, life is the process of converting…
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Sivananda Yoga Experience
In the past years, I exposed myself to all sorts of practices. Mostly yoga, with the help of the app called Down Dog. It was more like an exercise, rather than a spiritual practice. Then I heard from so many people that meditation is supposed to help in stressful jobs to regulate the nervous system.…