Tag: personal-growth
-
Sivananda Yoga Experience
In the past years, I exposed myself to all sorts of practices. Mostly yoga, with the help of the app called Down Dog. It was more like an exercise, rather than a spiritual practice. Then I heard from so many people that meditation is supposed to help in stressful jobs to regulate the nervous system.…
-
How to keep energized despite heavy travels
May was one of those months where I barely recognized my own reflection in the hotel mirror. Traveling for 4 weeks between the US, Switzerland and Spain might sound appealing, but can be draining at times. During those travels, we were visiting local market units in the US, we executed the biggest SAP customer event…
-
The Seed of Change: Why Lasting Transformation Starts Within
Change is a constant in business and life. Whether it’s adapting to a shifting global economy, transforming a sales strategy, leading an organizational shift, or simply changing a personal habit…one truth remains: lasting change begins within you. Too often, change management focuses on external strategies—processes, technologies, market forces or the pressure of society—without recognizing that…
postnovo 